It’s Been too Long

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January begins a new year, and like many people, I’m starting fresh for 2018. It’s been too long since I’ve posted. I hit several road blocks that discouraged me and limited what I could do exercise wise. The flood waters of Hurricane Harvey caused a lot of deconstruction, I suffered another relapse of BPPV, and then right after I was beginning to get better I got the flu shot and had the mini flu. I know, the flu, doesn’t give you the flu, its not live, but the effects of my body building anti-bodies because of it felt very flu like. By the time I felt better the habit of working out was gone. Then I lost my damn mind during the holidays. Sheesh. But this is a new year and I have plans. I have a new job that has lifted a huge weight off my shoulders and feel very optimistic.

For Christmas my husband bought me a Fitbit Charge 2. I’m not into the community aspect of it, maybe one day, but I’m really enjoying the goals that I can set and achieving them. I’m starting with goals that I know I can achieve and then setting them higher. My workplace is very healthy minded, they even have their own community site that support the fitbit, and you commonly see people out walking. It’s really refreshing to work there.

Blogging is going to also be a regular thing for me. Hopefully I haven’t lost too many of you due to my disappearance.  My goal is to blog every Sunday at the very least so that my blogs are regular. I know that this is important and it’s my sincerest hope that my journey will bring hope, encouragement and the feeling that you are not alone.

My husband, daughter and I also have plans to get out and have more fun this year. Last year felt like a constant series of chores and very little fun. We hope to get our dogs to where they don’t pull on the leash when walking so that we can explore trails. I recently found out that there are some trails very near our neighborhood. Natural Bridge Caverns is on our list too as well as a trip to Corpus to see the aquarium and the beach, and a deep sea fishing trip as well. I’ll be blogging about those trips as well. I believe that getting outside and being active will help with our attitudes about living a healthy life.

I’m no longer doing the Hello Fresh plan. I did save some of the recipe cards of the meals that we loved, and I highly recommend it to those who want a boost of eating well. Instead we are shopping online with HEB and doing the curbside grocery pickup. We’ve done the delivery too but this is where it gets costly. I’ve noticed the few times we’ve done it that it not only saves us time, but it also keeps us from seeing the unhealthy items in the aisles and keeps us on track. I’m really liking it!

I fully believe that 2018 is going to be a great year and I look forward to sharing this year’s journey with you.

Eat Well and Prosper!

 

 

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